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Posts Tagged ‘soup’

I have been making this soup for over 10 years. It is one of my favorites. It’s perfect on a cold night.  The flax biscuits are from a new cookbook.  It’s called The Allergen-Free Baker’s Handbook by Cybele Pascal, it’s full of yummy treats. 3 cups split peas about 7 cups of water or broth [...]

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Saturday: Pasta with Spicy Sausage and Broccoli Sunday: Kelly’s Split Pea Soup and Flax Biscuits Monday: Leftovers Tuesday: Leftovers Wednesday: Quinoa Salmon Burgers with Parsnip Fries and Kale Thursday: Oven Braised Lentils Friday: Leftovers

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Typically when I think of Black Eyed Peas, I think of Hoppin’ John. The southern dish with tomatoes and collards. Yum! So having Black Eyed Peas a different way was an eye opener for me. I’m not sure why I haven’t tried them other ways, I guess just because I love Hoppin’ John. This was [...]

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This is one of my favorite soups. I first made this recipe in my Whole Foods Production class during grad school at Bastyr University.  I have made it many, many times since. 3 medium carrots 2 beets 1 Tbsp olive oil 1 large onion, diced 2 Tbsp fresh rosemary (or 2 tsp dry) 1 Tbsp [...]

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This was a great vegetarian chili, another wonderful recipe adapted from The Whole Life Nutrition Cookbook. 1 cup pinto beans 1 cup kidney beans 1 cup black beans Soak overnight, then cook as usual. Don’t drain the beans yet, you will need some of the cooking water. Olive oil 1 onion, chopped 4 cloves of [...]

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I’m always a fan of a spicy black bean soup, especially if you put some yummy ripe avocado on top! 1 onion, chopped 1 carrot, chopped 1 jalapeno, chopped 1 tsp cumin 1 tsp oregano 1/2 tsp chili powder 1 chipotle chili in adobo, minced 1 tsp adobo sauce 1 tsp paprika 6 cups black beans [...]

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Saturday: Spicy Black Bean Soup Sunday: Singapore Style Noodles with Shrimp Monday: Leftovers Tuesday: Habitant Pea Soup Wednesday: Leftovers Thursday: Maple Mustard Pork Chops with Baked Butternut Squash and Roasted Brussels Sprouts Friday: Leftovers

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This soup was great, it has a perfect balance of spices, the cabbage salad works well with the dal.  Both recipes are (adapted) from The Whole Life Nutrition Cookbook. olive oil 1 1 /2 tsp black mustard seeds 1 1/2 tsp cumin seeds 1 onion, diced 3 cloves garlic, minced 2 tsp turmeric 2 tsp [...]

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Hearty Lentil Soup

This is one of my favorite lentil soup recipes. The recipe is adapted from Deborah Madison’s Vegetarian Cooking for Everyone. olive oil 1 onion, chopped 3 cloves of garlic, minced 1-2 stalks celery, diced 1-2 carrots, diced 2 bay leaves 1/2 cup chopped parsley 1 1/2 cups lentils 3 Tbsp tomato paste 1/2 tsp salt [...]

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Saturday: Gluten-Free Potluck Sunday: Out Monday: Leftovers Tuesday: Black-eyed Peas with Collards and Brown Rice Wednesday: Leftovers Thursday: Quinoa Salmon Burgers, Parsnip Fries and Kale Friday: Hearty Lentil Soup

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