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Posts Tagged ‘local’

I tend to get chicken quarters (leg and thigh) at the Farmer’s Market more often than I get chicken breast or any other meat. Mostly because they are cheap, they are typically the perfect size, and they are hard to mess up. This recipe is just one of the simple ways you can make  chicken [...]

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I love quinoa, and I’m always looking for new recipes, and new ways to use it. This is adapted from a recipe in the Moosewood Restaurant cookbook, an oldie but goodie. This was a great way to use some of my local basil, corn, and bell peppers. Make sure to toast the pine nuts before [...]

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Here is another great example of how you can make a quick, yummy, local dinner. Baked butternut squash,  pork with apples, and a tomato basil salad. All local! For the baked butternut squash, wash then cut the squash in half, scoop out the seeds then place face down in a roasting pan, add a little [...]

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By now we have all heard the reasons to eat local (better for us and the environment). However, many people still think it’s too expensive.  It doesn’t have to be. This dinner is one of many examples of a cheap and healthy meal, and it happens to be 100% local. Typically the meat will be [...]

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This was an easy and yummy recipe. A great way to use the cauliflower I got from Maple Spring Gardens, the green onions from Capritopia Farm, and the fresh tarragon from Bracken Brae Farm. The chicken I served this with was from Little Tree Farm. 1 head cauliflower, cut into small florets 1 bunch green [...]

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Last weekend at the Durham Farmer’s Market I was introduced to Fickle Creek Farm’s famous smoked boneless pork chops. I had to try them. I decided to toss one into the slow cooker with some beans and veggies. Yum! Of course I served this with some local garlicky greens (a mix of chard and kale) [...]

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Saturday: Local Grass-fed Beef Steak, Roasted Brussels Sprouts, and Baked Delicata Squash Sunday: Polenta with Black Beans and Goat Cheese Monday: Butternut Squash and Sage Casserole Tuesday: Leftovers Wednesday: Tofu Coconut Curry, Brown Rice, Broccoli and Carrots Thursday: Leftovers Friday: Curly Kale and Potato Soup

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